Prevent Back Pain Part 2 – Take Action

We recently discussed some basic methods for preventing back pain, which can be seen by clicking here. This week we will focus on how to “take action” as well as certain techniques to help strengthen your back and prevent back pain. If you are experiencing back pain and would like to schedule an appointment with…

Preventing Back Pain – Part 1

At Spine Institute of Arizona, we give helpful tips on how you can prevent your back pain so you can live a pain-free life. This week, we are sharing information on the basics for preventing back pain. Stay tuned for part 2 next week on how you can take action.  The Basics One of the…

Daily Moves to Prevent Low Back Pain

The experts at the Spine Institute of Arizona are devoted to helping their patients manage their pain and improving symptoms. With these simple moves you can help relieve symptoms from the comfort of your own home. Read the article below for more information on how you can prevent low back pain. If you would like…

Epidural Steroid Injections

At the Spine Institute of Arizona, we offer countless approaches to help end back pain. The epidural steroid injection surrounds the spinal sac and provides a cushion for the nerves and spinal cord making it a great option to relieve pain. The injections are known as a great non- surgical option offered by our physicians.…

Relieving Pain with Acupuncture

The Spine Institute of Arizona is experienced in treating a variety of different spine and nerve pain. Relieving pain with Acupuncture, is suggested as a helpful tool to relieve spine and nerve pain as a non-surgical option, offered by our physicians. Read the article below for more information on acupuncture and how it can help…

Types of Spine Curvature Disorders

At the Spine Institute of Arizona, our doctors use Minimally Invasive Surgery procedures that can reduce or eliminate back pain with limited tissue disruption, and quicker recovery times for our patients. With a combined 60+ years of experience, you can have confidence that our Board-Certified Spine Surgeons are committed to providing you the same level…

Back Pain Myths

There are innumerable reasons for our patients to suffer from back pain. A proper diagnosis by specialists in the field is important to get to the cause of the pain. The article below uncovers some common back pain myths, but if you are concerned about chronic back pain, please consult your doctor. Call to schedule an…