Although it may seem counter intuitive, movement is essential to proper healing after spine surgery. You may have been told to limit bending, lifting and twisting but gentle exercise is highly recommended. A physical therapist or physiotherapist can help manage pain after surgery as well as develop a training plan specific to each patient enabling them to regain strength and mobility. Physical therapy visits, along with a home exercise program, will help patients get back to their favorite activities quickly and safely.
Spine Institute of Arizona
Spine Surgery, Spinal Disorders, Pain Management, Spine and Joint Pain, Non-Surgical Pain Relief
