Preventing Back Pain – Part 1

At Spine Institute of Arizona, we give helpful tips on how you can prevent your back pain so you can live a pain-free life. This week, we are sharing information on the basics for preventing back pain. Stay tuned for part 2 next week on how you can take action.  The Basics One of the…

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Daily Moves to Prevent Low Back Pain

The experts at the Spine Institute of Arizona are devoted to helping their patients manage their pain and improving symptoms. With these simple moves you can help relieve symptoms from the comfort of your own home. Read the article below for more information on how you can prevent low back pain. If you would like…

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